This Data Will Cheer You Up! The Consumption Of Cheese Helps In Weight reduction!

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The analysis confirmed that the consumption of cheese might assist people who find themselves battling reducing weight. There may be additionally one other good facet of cheese; it’s that it ought to provide help to preserve the misplaced weight from returning.

This Information Will Cheer You Up! The Consumption Of Cheese Helps In Weight loss!

Scientists from the College of Copenhagen in contrast the urine samples of 15 males who consumed milk and cheese for 2 weeks and didn’t devour another product.

Males who ate milk or cheese throughout testing had considerably altered the composition of micro organism within the abdomen.

The group that ate the cheese had a considerably larger quantity of fatty acid that battle irritation and should improve the quantity of power in an individual.

Nonetheless, scientists warn that the cheese must be average as with every different meals, so this isn’t a inexperienced gentle for binge consuming cheese.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Mediterranean Delicacies, The Richness Of Shade And Taste

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Virtually everybody likes Mediterranean delicacies. Even lovers of meat prefer to make the occasional journey to the Mediterranean delicacies, identified for its abundance of taste and colour to the plate. Delicacies recipes from the Mediterranean delicacies are very wholesome, as a result of when getting ready meals is principally used olive oil.

Thus, the fundamental substances , with out which the Mediterranean delicacies is unthinkable are : olive oil , fish and seafood , fragrant crops and herbs corresponding to oregano , rosemary , basil , thyme .

This contains inevitably fruit and veggies, pink and white onions, meat corresponding to lamb, goat-meat and poultry, bread, pasta, rice and inevitable pink wine in average quantities at every meal.Mediterranean Cuisine, The Richness Of Color And Flavor

The nice results of Mediterranean delicacies on the cardiovascular system and the prevention of continual ailments are many confirmed in medical researchers. American Harvard College performed a examine on the consuming habits of males within the U.S. and Europe and has been confirmed that males who descended from Mediterranean international locations are consuming more healthy and have much less possible likelihood to endure from continual ailments.

Research have additionally confirmed that the Mediterranean weight loss program prolongs life expectancy.

Mediterranean delicacies is essential meals pyramid sorted by relevance consumption. The underside or base of the pyramid occupied by complicated carbohydrates ( complete grains , grain pasta , rice , soybeans ) above are crucial and really useful meals , corresponding to fruit and veggies , the higher layers proceed to fish , and on the very high of the pyramid there are sweets and fat of animal origin .

Mediterranean delicacies is characterised by the truth that the meat has been substituted with fish, and the kitchen is stuffed with wealthy pure substances. After all, we should not neglect the Mediterranean desserts which use honey as an alternative of sugar, and the cream is changed with crunchy bits of almonds and walnuts. Among the many well-known Mediterranean sweets are fritters, and flan.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

HIV Prevention Educator – Duluth Center

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joboard

Positive Impact Health Centers (PIHC)

yourjobsLocation : Louisville KY US

Location : Duluth GA US

Best candidates will have at least three years’ experience working with men who have sex with men who are living with HIV….


More >>

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Health Educator

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joboard

Emory University

yourjobsLocation : Louisville KY US

Location : Atlanta GA US

Familiarity with communities of gay, bisexual, and other men who have sex with men (MSM); Develops, conducts and evaluates health education programs….


More >>

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Five Tips For Your First Date

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makemoney

Let’s face it…first dates are tough and the majority will end before they even really start. Here is a list the five most important things both men and women should keep in mind. A first date is simply two people getting together to find out more about each other…its an interview where you determine if the other person will be a good fit for you. Many of these things may seem like common sense but you will be surprised with the things some people are capable of.

Top Five Things for Men:

1. Listen to your date. Listening to your date is not the same thing as waiting for her to pause so that you can begin speaking).

2. Be chivalrous…yes that means you’ll have to open the car door for them.

3. Don’t get drunk. If you’re not sure you can, just stay away from alcohol all together.

4. Always be on time.

5. Play it safe and stay away from the religious and/or political topics…this can lead to disaster.

Top Five Things for Women:

1. Say thank you if he does something nice and/or unusual.

2. If you’re not interested and rather be friends, just say it. The guy may not want to hear it but trust me, it’s better (and easier) now than later on.

3. Don’t get drunk (see #3 for men).

4. Laugh at his jokes even if they are awful

5. Make lots of eye contact and smile.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Dating Advice For Men

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How to have an impressive date with a woman

Asking her for a date:

*** Before asking her out for a date, try to have some conversation together. This will be an opportunity for you to discover if your personalities and ideas are attuned with each other, before you do decide to ask her out for a date.

*** When calling through the phone. Don’t forget to mention to her the conversations you had. This will give her the impression that you do listen, making her feel important. Then if you feel that it is time to ask her, go ahead; ask gently, not in a demanding manner.

*** Ask when you both are alone. Never ask a girl out on a date in front of others, like her friends. If she says no, you will both be embarrassed.

During the date:

*** Look good, be neat. Put extra effort to the way you look. Take the time be well groomed, smell nice and choose your clothes well. It must correspond to the place with which your date is set. Make a good impression, so you can charm her and she can be proud of you.

*** Do not be late. Prepare for the big day ahead. Make the necessary reservations and planning for your date. If you have planned for it, she will be impressed that you did put some effort on your night together. Be sure that during the big day you have no appointments so you won’t be cramming and be on time.

*** Be polite. Be sure to make her feel good by complementing the way she looks. And when seated at the table, turn your cell phone off. This will signal to her that you are very much interested in your moment together.

*** Say her name. Make it a point to say her name every so often in your conversations, to make her feel at ease and special.

*** Smile. Aside from putting up a positive attitude, your smile is an indication that you are happy to be with her.

*** Have a Sense of Humor. Making a woman laugh means you have won half your battle. This means that she is having a nice time and creates a positive atmosphere. This will be an occasion she would remember, because she had fun!

*** Be attentive. Listen to what she has to say, do not interrupt. Let her finish, before you state your opinion and make eye contact.

*** Be honest. Let her get to know you by telling her what you do and what interests you. If she does not like you for who you are, then she is not worth your time. Show interest in her too, by asking her about her work, hobbies and her likes. Be sensible and honest in initiating such conversations.

*** Relax. Do not worry that your date is not having a good time. Go ahead and ask her. Just manage yourself well and enjoy the evening. Keep the conversations open and ask questions. Be sincere.

*** Do not pretend. Be yourself. Pretending to be somebody that you’re not will not work in the long run. The truth will always come out sooner or later. It is a rewarding feeling if someone is drawn to you for who you really are.

*** Never compare. It will be very unfair of you if you compare your date to your past girlfriend. Keep in mind that she is a totally different person with her own personality. Take the time to discover her; you might be pleased if you do. Comparing won’t get you anywhere.

*** Never tell your date about the break-up of a previous relationship. Keep in mind that you asked her out so you both could have fun together. She is not your therapist, so do not recount your past relationship. Bury the past and move on. Here is a woman in front of you who is interested to know you more. Get to know her too, initiate a conversation that could lead to a common interest.

*** Enjoy. Dating should be exciting and relaxing. A woman can sense if you are enjoying your time with her or not. Don’t stress yourself trying so hard to make it the perfect date because it won’t be. But you both can enjoy it. After all, you did invite her out because you liked her in the first place. Be spontaneous and have fun.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

How Men Make Mistakes Buying Gifts

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I recently received a question that bears discussion:

“What types of presents should be given at the beginning of a relationship that the man hopes to be a serious, lasting love? (and what not to give!)”

Generally speaking, a man should not give ANY gifts for the first few two or three dates. Most guys tend toward “buy her affections” behavior, where they try to lock women into an implied commitment by buying gifts for her far too soon. What this really does is scare women off.

Instead, a guy should save his money to demonstrate that he’s FUN, and then show her a good time. An example might be to get a few rolls of quarters and take her to the arcade. Or buy her a really nice pastry that you can both savor together.

Gifts early on should be geared toward enhancing the experience of your time together, not to impress a woman. Hold off on the flowers and the candy until you’ve built up some genuine rapport and interest from her, then your gifts will be appreciated.

After three dates or so, the guy can then open up a little and maybe get her a card or some flowers. But the idea here, again, is to keep it LOW KEY. It’s better to under-gift at this point so that he can show thoughtful caution rather than hasty imprudence.

Remember: It’s not the money you spend, but the message you send.

This reader also asked:

“What types of presents he should give to show its just a short-term, sexy affair, a fling that will go no further? (and what not to give!)”

For a sexy affair, give sexy gifts! Small things like a coupon to fulfill her fantasy, or take her to a
lingerie store to buy a really hot nightie. How about a couple of tickets to a steamy movie?

Do NOT give expensive gifts as they imply a level of commitment that neither party may be willing to make. No jewelry or big-ticket items. Keep it tasteful, not trashy.

“What types of presents to give to a girl as a sign that now the man is starting to think more seriously about the relationship, and wants to show that he hopes it will last?”

When it comes time for an anniversary or some kind of major event, such as Valentine’s Day, or a birthday, you’re pretty much obligated to step up and produce something memorable. I once gave a girl a naked Barbie doll with a coupon in the box that said I’d buy her (and Barbie) some clothes, as long as I got to help pick them out. That went over BIG with her.

Another possibility for a good “relationship” gift is something that links you two together. No, not
handcuffs, or matching T-shirts. I’m talking about something that will keep reminding her of you when you’re not around, such as a nice pair of wine glasses from your trip to visit some vineyards, or make her a CD with a bunch of your favorite songs. Get her a gift that does double-duty.

“What signs should a man look out for to know what present to give? How do you interpret her signals?”

A man should show some insight and intelligence in his choice for a gift. He should look at the woman’s interests and get her something that stands out. If she’s into adventure sports, get her a day pass at a rock climbing gym. If she likes music, get her a ticket to a concert. Take a few minutes to think it through and you’ll come up with dozens of good ideas.

The idea here is to be IRREGULAR with the timing, and understand the need for some variation in the way you gift. It’s less about the “what” than it is about the “when” and “how.” Small gifts every so often are much more effective than the large ones. Save the large gifts for the big events.

He should also watch out for signals that indicate the woman is a little TOO into getting gifts. If she drops any overt hints about wanting material gratification, he should run to the nearest exit.

“Is there a time when you really shouldn’t give a gift?”

Don’t give gifts solely to smooth over an error on your part, such as insulting her and expecting to get in her good graces again just by sending her candy. You have to show her some genuine remorse with the gift so that it doesn’t come across as just an empty gesture.

Be wary of being the only one in the relationship buying gifts. She should buy things for you
occasionally, too – IF she’s really into you. Demonstrate that you can provide, but let her demonstrate she can nurture you back.

Another time you shouldn’t buy her a gift is to prompt her for sexual favors in return. It sets up a bad precedent for you, and it cheapens her.

The best rule for gifts is that they should always be given with NO expectation of return. Give just for the pleasure of giving and you’ll rarely go wrong.

Remember that when you’ve got your self-confidence established, you don’t have to worry as much about when and how to give gifts, because there won’t be any subtext of neediness on your part.

That just means that when you have the right Alpha Male vibe to you, a woman is not going to misinterpret the meaning of your gift. She’ll understand that it’s something she should cherish and not take for granted.

On the other hand, if you’re giving to GET, you’re going to have problems. Women will not want to be with you because you’re setting up an agenda, and that’s the most unattractive thing a woman can sense from you.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Dating Myths For Men

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To a Man Who Wants To Attract More Women and Get More Dates — But Can’t
Get Started –

First – Learn the Truth About These Myths!

How Often Do You Find Yourself Saying: “I Wish I Knew How To attract the ladies and get more dates”?

If you’re like most of the guys I know, it’s often. More often than you want to admit.

We go out on “dates” with women, hoping that if we PROVE ourselves to them in some way, they’ll be interested in us and attracted to us. And time after time that just never happens. The date ends with a hug or a quick peck on the cheek, as she tells you, “I had a real nice time.”

If you’ve been put on the defense in this dance of romance, you can never really stop worrying, and your attitude will communicate things to a woman that will ultimately drive her away.

What I want to do is take a few minutes here and destroy some myths about women and men and get you started on the right path.

Let’s start right away with:

MYTH 1) Women want what they say they want.

It’s a shame we have to cover this one, but it bears repeating. All you have to do is see the apparent contradiction between what women SAY and what they DO and you’ll understand that they are not the same.

Women have an ideal picture of “romance” programmed into their heads as little girls, primarily from bad fairy tales they read. Then they moved up to the “bodice ripping” romance books. Yes, those cheezy ones you see on bookstore shelves.

Women (and men) don’t understand that they respond to definite behaviors much more than others, and they are behaviors that conform to simple rules. They’d be ashamed to admit them, but they are true.

And the good news for guys is that they can be learned. They’re part of you already; you just have to learn how to demonstrate them.

MYTH 2) Women are hard to understand.

This is a gross example of laziness . Women are extremely EASY to understand. The reason most guys say those cliche phrases like: “Women! Who can understand them.” Or other jokes to that effect is because men don’t think the way women do about certain things. They think emotionally, while you think LOGICALLY.

All it takes is for you to learn how to understand their way of thinking to understand them. You don’t have to BE a pet hamster to understand that he just loves chewing and running on that wheel in his cage. So you give him things to chew on, and give him a nice wheel.

Ba-da-bing. You just made Mr. Hamster happy.

But when it comes to women, guys want them to behave and think like GUYS. And when they discover that they don’t, they get all mad about it instead of learning how women actually think.

Ask yourself this: Are you mad at the weather when it rains? Or do you just figure out how an umbrella works so you can stay dry?

One you can control, the other you can’t.

One belief will leave you CONSTANTLY frustrated and angry. The other will put you back in control. Remember: It’s not what happens to you that’s important, it’s how you RESPOND to what happens to you.

MYTH 3) Right this minute you have all the skills you ever will with women. (Or, you can’t improve your skills beyond where you are right now.)

This one is the belief that follows right after the last myth. Men give up trying to figure out why a woman behaved a certain way, figuring that it’s easier to just run around saying, “Women! Who understands them?” Just like everybody else.

Who could blame us for feeling this way? Guys want a very UNcomplicated lifestyle. We don’t like hassles and drama. (Whereas women seem to feed off this energy.)

The truth is that your skill with women can ONLY increase from here, unless you’re in a rock band or you’re a gorgeous movie star where women are handed to you on a plate.

But make no mistakes – you don’t have to be a rock singer or a movie star to get women interested in you.

All it takes is getting the right information to put you on the right track.

MYTH 4) Women who are attractive are more important and their opinion means more than regular women.

Now, before you take that the wrong way, let me clarify. A guy will tend to treat a good-looking women as if she is a precious commodity, and that she is more valuable than himself.

We live in a society (and a world) that is completely hung up on appearances. We love beauty.

We actually WORSHIP it.

Look at the covers of magazines. Look at actors on television and in the movies. Look at our pop music stars. (Interesting that there are no ‘average’ looking people making good music, huh?) We pay billions and billions of dollars on our vanity. Hair
coloring, makeup, cosmetics, you-name-it.

There is a well-documented psychological fact that we tend to attribute more positive beliefs and attitudes to people who are attractive. We respect them more. We tend to believe that they are more talented and capable because of their appearance.

“Average” people don’t get the same kind of favorable treatment. As we all know, you can’t judge a book by its cover.

Remember that hot women are no different than any other woman, other than the fact that she lucked out in the genetic lottery.

She’s probably been spoiled and unchallenged her whole life because of her looks, which actually makes her EASIER to get than most other women.

MYTH 5) You need to convince, beg, or trick women into getting them to sleep with you.

Oh, dear. This one is where so many good guys go wrong.

Women want to do the nasty just as much as guys do. In fact, they get even more pleasure than we do, so they enjoy it more. The only difference is that women have better control over their desire than guys do. This stems from a time when women had to be VERY careful who she mated with, because she had to be sure she knew he was worth gambling her children’s future – and her own – with. If he couldn’t provide for her, she’d be in an incredibly difficult position.

Probably even fatal.

So she had to choose well. She learned how to read a guy’s status and standing by his actions. (Never his words. Anyone can SAY anything.)

The good news to this evolutionary programming is that it’s not hard to understand, and it’s easy to see through the Matrix and understand how to make it work FOR you. All you have to do is bring out certain behaviors you’ve been hiding for so long.

MYTH 6) You have to be rich, famous, a jerk, or good looking to attract hot women – OR – You can’t be a nice guy and get women.

NOT!

Women aren’t actually attracted to jerks because of their abusive behavior. Or to famous people because of their fame. Or rich guys because of their wealth.

They’re attracted to the potential feelings that these guys can give them.

Jerks give her a CHALLENGE.

Fame is attractive because of the POWER.

Wealth is attractive because of the SECURITY, COMFORT, and POWER.

And all of them are really just indicators about the guy that wields them.

It’s easy to assume because a guy is wealthy, he can keep her in a way that she would find comfortable.

It’s easy to assume that because a guy has fame, he also has the wealth. And he wouldn’t be famous unless a large number of people MADE him popular, right? This is called “social proof,” which I cover in my e-books and audio.

Again, the good news is that these are external indicators that you can simulate with your own behavior.

You don’t have to be rich or famous – or a jerk – to get the women you want.

MYTH 7) Women are better than men.

This one is a lot like #4. A lot of guys run around with the idea that what the media tells you about men is true.

– That we’re dogs
– That we’re only out for s*e -x
– That we’re the rapists, pedophiles, and violent offenders
– That we start all the wars
– That we are just a bunch of grunting animals who only love football and porn
– That we’re just plain BAD.

Watch any of today’s movies or television shows and they portray men as buffoons that can only understand “Three Stooges” episodes, or lounge around on our front lawns in wife-beater t-shirts on “Cops.”

Women have more than their fair share of problems and issues, and if you’ve dated a woman for longer than a few weeks or months, you know I’m telling the truth here. Don’t get me wrong; they’re the most wonderful and complicated creatures, but they’re not BETTER than men.

They’re just women. And they can be understood.

MYTH 8) The more you tell her about you or about how you feel about her, the better your chances to impress her and make her want you.

This one is COMPLETELY the opposite. The more you tell her, the LESS she will feel for you. Especially if it’s about YOUR feelings.

A lot of guys think that if they just tell her how HE feels, she’ll suddenly discover the love within her for him.

Again, another Hollywood lie that is perpetuated because guys don’t take the time to really sit down and think this through.

What is the most important thing to a woman?

HOW SHE FEELS.

If you can make her FEEL the right mixture of curiosity, excitement, and hope, you can get her interested in you.

I’ll show you how to do that.

MYTH 9) Guys must “ask women out” on dates because it’s what women want.

The single most routine and ordinary (BORING) thing to do is ask a woman out.

You have to have more imagination than this. This is the oldest routine, and all women know how it works. By asking a woman out, you force her to think of you in romantic terms.

It’s like you just asked her:

“Do you like me romantically, or don’t you? Or would you just like a free meal and drinks, on me?”

Golly. What a choice, studpuppet.

You should never invest money in a woman that isn’t ALREADY interested in you.

That’s like giving money to an investment that you know NOTHING about. You just saw the advertising pamphlet and it looked really good, so you bought into it.

I’ve got a bunch of ways for you to find out if she is really into you or not.

MYTH 10) Since I’m a “nice guy,” I should be what women want, and therefore I should be getting laid.

Nope.

Sorry.

Negative.

This one belief will probably cripple you for life, as well as turning you into a bitter, angry man.

There are more myths about women and seduction than you would believe. They’re misconceptions that have been pumped into you by years of bad advice, well-meaning friends, and our media and Hollywood programming.

You owe it to yourself to find out what women are REALLY thinking, and what you can change to start GETTING RESULTS with them.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

Dating Advice For Men, An Essential Guide

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When it comes to dating, it’s not just the women who worry about, will he like me, will we get on, what shall I wear etc etc. In actual fact, most man go through all the above fears just like women do. It would be nice if we could read just one book or article and know everything we need to know about women, relationships and dating. Unfortunately it doesn’t work that way.

The best dating advice often seems to come from people who have been in the same situations as ourselves and have gained some comforting wisdom that we can relate to.

When dating, the thing we should always remember is that advice is simply what someone else thinks might assist you. The person giving this advice may not necessarily have any idea of your true state of mind of your particular circumstances, therefore it is always important to take note of what advice you have been given, others opinions are valuable, as it may help you to form your own opinion on what’s right for you.

Below are some helpful hints and advice, some may suit you and others may not. Remember these hints are not set in stone, you may want to adjust some to suit your own personal goals.

1. The worst thing you could do when going on a date is to turn up unshaven and looking dirty. You would be appalled if she turned up in the same state. It may be fickle but unfortunately it’s true appearances count for a lot.

2. Whatever you do, don’t turn up late, you will definitely give her the wrong impression. Not only will she think you’ve stood her up, she will also think you’re unreliable.

3. Be a gentleman, open the door for her, pull out her chair in the restaurant. Women like to feel special, treat her like a lady and you’ll do well.

4. Compliment her. A woman loves to be complimented, even if she doesn’t show it. Don’t go overboard though, but let her feel you are attracted to her.

5. Ask questions and genuinely listen to her answers. After all you are going on a date to get to know her. There is nothing more that a woman likes than when someone is interested in what they have to say.

6. Prepare yourself for the date. Think about what it is you would like to find out about her. Also think about what she might ask you. The last thing you want is for the conversation to dry up half way into the date.

7. It is advisable that you dont bring up adult matters or sex toys for example on at least the first 3 dates. In the long run this can only do you good and she will certainly be more interested in you if you hold back.

8. When it comes to paying the bill, offer to pay. If she insists on paying, then offer to go halves and split the bill.

9. What about the goodnight kiss? Some women prefer not to kiss after a first date, while others will be disappointed if you don’t. Judge the situation for yourself, her body language will give you a good idea of what’s right.

10. When leaving, only ask for her number or tell her you will call if you really mean it. In the long run this will be best for both of you. If you do like her and are interested, then don’t be afraid to let her know.

Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.

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http://www.curemeso.org Watch a robust trailer for the Worldwide Symposium on Malignant Mesothelioma. Medical women and men work day by day to discover a mesothelioma remedy. Study extra by visiting www.curemeso.org

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Kombucha Starter Kit

 You Can Do It Yourself

Commercially-produced kombucha is widely available today and can be found in most supermarkets and health food stores. However, it’s actually easy to make your own fizzy kombucha beverage right at home using only a few necessary ingredients.. All you need is: • A large clean glass jar • Green or black tea • Sugar • Water • Wooden spoon • A coffee filter or cheese cloth • A rubber band • 1 SCOBY (symbiotic culture of bacteria and yeast) The SCOBY is responsible for the fermentation and production of healthy probiotic bacteria. You can purchase a SCOBY online or ask a friend who already makes their own kombucha. After that, it’s as easy as following a few simple steps until you’ve got your own homemade kombucha tea beverage.

[table id=1 /] By reducing the amount of chemicals entering the body we reduce disease and disorders.

Kombucha Tea

Personal Experiences ....

Frau T. S. from P., Germany, writes: "I have had it (the Kombucha tradition) for 6 months now, and my well being is bettering at all times, In short, I believe nice. I additionally handed it directly to buddies who're additionally more than happy with it and feature been cured of rheumatic pains and liver court cases, for instance.(...) I would not love to must surrender consuming the beverage."   "Since consuming Kombucha Tea I've spotted a drastic aid within the signs of HAY FEVER AND SINUS that I have been experiencing. I've a big VARICOSE VEIN on my proper calf All over the time I've been consuming the Kombucha Tea, I've spotted that it's been shriveled and it does now not itch or pain because it used to. I actually have a SENSITIVE STOMACH which has been relieved, and I'm additionally in a position to deal with REGULAR BOWEL ACTIVITY."
Mr H. Wilkins... Springwood, Qld.
"For about 17 years I have been affected by serious MIGRAINE HEADACHES, no less than thrice per week at a minimal. I used to be completely resigned to the truth that I'd proceed to be afflicted by this criticism and ache for the remainder of my fife. When visiting some buddies one night time I used to be requested if I would really like to take a look at one of the most " MIRACLE" drink referred to as Kombucha Tea. I used to be hesitant, however I did take a look at it anyway. It tasted fairly refreshing, however unknown to my buddies I had a ache in my higher gastric area which have been there many of the day. To my astonishment, inside part an hour of consuming this Kombucha Tea my ache had completely disappeared. After starting up to drink this tea two times day-to-day for the closing two and a part months I HAVE NEVER EXPERIENCED ONE MIGRAINE AT ALL. I'm so extremely joyful so to percentage this enjoy and inform other folks how this Kombucha Tea has benefited me and CHANGED MY LIFE."
Fay Haddrill ... French's Wooded area
Kombucha Tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. Kombuca Tea has been taken for its natural probiotic healing properties for thousands of years and due to recent information provided by RainTree Nutrition and The National Health Sciences Institute, there has been tremendous excitement to take this ancient elixir. Kombuca Tea is a powerful herbal supplement that the Shaolin Monks and Eastern Mystics have used for centuries to strengthen the body’s natural defenses including memory problems, premenstrual syndrome (PMS), joint pain and rheumatism, appetite loss, high blood pressure, constipation, arthritis, hair growth, immunity issues and cancer. Kombucha Tea can be brewed in your home with a Kombucha SCOBY. It produces a sweet, slightly sour Elixir that you can drink at anytime. Kombucha (formal name: Medusomyces gisevii, also called tea mushroom and manchurian mushroom) is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). What makes Kombucha Tea so unique is its wide variety of bioactive phytonutrients, which work naturally at the cellular and systemic levels.

Boost Your Immune System

Those who love to look for natural health remedies will love the fact that kombucha is actually a natural antibiotic. This is because of the process of fermentation and its by-products. One of which is acetic acid, which creates a kind of sterile environment which inhibits the growth of unhealthy bacteria. The probiotics also fight the bad bacteria so whereas pharmaceutical antibiotics kill off all the bacteria in our systems, kombucha leaves the good and kills the bad. No bad bacteria means no infections which equals a healthy, happy immune system!

Helps With Digestion

Speaking of those probiotics…kombucha is full of healthy bacteria that do plenty of good for our bodily functions. One of kombucha's primary benefits is that its probiotics, yeasts, and enzymes help with digestion by breaking down food for better nutrient absorption. They also promote the growth of healthy gut flora, which help us to digest our food better and maintain a healthy pH level. Your gut also gets a break because it doesn’t have to work as hard to break down fermented foods because the bacteria have already done some of the work.

It’s Alcoholic

If you’re familiar with the brewing processes of beer, wine, or spirits, you’ll know that fermentation involves alcohol. This is because as the yeast breaks down the sugar, they release two things: carbon dioxide and ethanol (aka: bubbles and booze.) The level of alcohol is fairly low because the fermentation time isn’t that long and while commercially made kombucha beverages have found ways to reduce their alcohol content in order to comply with sales regulations, if you brew a batch at home there will definitely be some alcohol present. Something to keep in mind for pregnant or nursing mother

Kombucha Cocktails Anyone?

Here’s a fun fact: kombucha can be used to make cocktails! Not as the alcohol component, but rather as the mixer. Its sweet, sour, tangy flavor makes it a perfect compliment to your favorite spirit and can be used to make drinks such as a Kombucha-Rita (kombucha, ice, lime juice and taquila), Kombucha Sour (kombucha, whisky and lemon juice), or a kombucha version of a Shandy (half beer and half kombucha.) Furthermore, when you make your cocktails with kombucha rather than soda, you’re less likely to experience that dreaded hangover! This is because the antioxidants and detoxifying properties help combat the symptoms that lead to that terrible morning after feeling.

Loaded With B and C Vitamins

In addition to being full of many other beneficial nutrients, kombucha is loaded with Vitamins B and C, both of which are essential for optimum health. Vitamin B helps to ease stress levels, curb sugar cravings, lower your risk of heart disease, and help memory functions. It’s clear that B vitamins are pretty powerful, but those C vitamins present in kombucha have their own set of benefits. Among them are increasing the strength of the immune system, reduced risk of cardiovascular disease and playing an important part in the improvement of eye health. That’s a lot of benefits in one bubbly beverage!

 It Can Help With Stomach Issues

We mentioned before in the digestion slide that kombucha is more easily digested. We mentioned before in the digestion slide that kombucha is very easily digested. This is because the fermentation helps to pre-digest some of the enzymes, which means your pancreas doesn’t need to work as hard or secrete as much digestive fluid. Kombucha also helps to achieve a healthy PH balance in the gut and promotes the growth of healthy bacteria. For these reasons, the beverage has been known to help those suffering with stomach issues such as Irritable Bowl Syndrome, Crohn’s Disease, Celiac Disease, and Candida overgrowth. It Strengthens Your Stomach Walls Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Strengthens Your Stomach Walls

Another component of kombucha is a substance called Butyric Acid, which is another by-product of the fermentation process. Butyric Acid is known to have antimicrobial and anti-carcinogenic properties as well as being known to strengthen the walls of your gut, kill parasites and protect against yeast infections. It’s an interesting substance that promotes overall digestive health from the inside out.

 It Helps With Joint Health

You may have heard of the amino sugar called Glucosamine, you may even give it to your elderly pets (or family members) to help with stiff or sore joints. In fact, glucosamine is one of the most common non-vitamin, non-mineral supplements used by adults in the USA today. Another amazing fact about kombucha is that it contains naturally occurring glucosamine which means this drink can help keep your joints healthy and moving correctly and even prevent arthritis. This is an especially appealing aspect for athletes who need to keep their bodies in top shape for as long as possible. It’s no secret that antioxidants are good for you. They neutralize free radicals in our bodies, which can cause cell damage relating to cardiovascular disease, cancer and other ailments.  
The best sources of antioxidants are fruits and vegetables but Kombucha is also full of these hard working little compounds which means that kombucha actually has detoxifying properties, which can help cleanse the liver and prevent cancer.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.
Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu. It is commonly It is commonly drunk in the United States.
Kombucha is a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly intended as functional beverages for their supposed health benefits. Kombucha is produced by fermenting tea using a "symbiotic 'colony' of bacteria and yeast" (SCOBY). Actual contributing microbial populations in SCOBY cultures vary, but the yeast component generally includes Saccharomyces and other species, and the bacterial component almost always includes Gluconacetobacter xylinus to oxidize yeast-produced alcohols to acetic and other acids.

Kombucha originated in what is now Manchuria around 220 BCE, and is said to have been imported to Japan around 400 CE by the physician Kombu.[4] It is commonly drunk in the United States.


Kombucha Scoby

Believed to have originated in the Himalayan mountains, Jun is a special kombucha culture that feeds on honey rather than sugar. The result is a mouth-coating, mead-like kombucha with an unforgettable flavor – from which you may never look back! This is an excellent move toward sustainable ‘buch, as you can easily source local honey and explore the nuances of your region’s terroir. We find that lesser-oxidized teas tend to make the most pleasant Jun. Our Jun SCOBYs are made fresh every week with local honey and fair-trade, organic teas.

Brewing kombucha at home is easy and fun! You might be wondering, just what is kombucha and why would I want to brew it at home? Kombucha is a healthy fermented tea that is often used for medicinal purposes. It is a type of fermented food, where bacteria and/or yeast digest the sugars in a food to create different compounds that are anecdotally thought to support health.


Kombucha is tea and sugar that is fermented using something called a SCOBY, or a symbiotic colony of bacteria and yeast. The scoby digests the sugar in the tea, creating acetic acid (vinegar) and glucoronic acid, which is one of the components of kombucha that may be responsible for its purported health benefits. Once fermented, kombucha contains multiple species of yeast and bacteria along with active enzymes, amino acids, organic acids, and polyphenols produced by the yeast and bacteria. It can contain a small percentage of alcohol.

Brewing kombucha at home is much less expensive than buying it in the store, supporting goals of self-sufficiency for homesteaders. It is also easy and fun. If you’re a do-it-yourselfer, kombucha is a natural fit (as are all fermented foods!). Just set up the brew and let time and the scoby do the work.

In the photo above you see a scoby. SCOBYs are sometimes called “mother cultures” or “kombucha mushrooms.” In order to brew kombucha, you will need to get a SCOBY.